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Welcome to

YOUR WELLNESS, YOUR WAY

At GetWellWithUs, we take a root-cause Functional Medicine approach to health, empowering you to
understand what your body needs, and what you can do to meet those needs. 
We to take the fear and overwhelm out of the process of living well,
so we have created a structure that helps you turn your learning journey into a game.


Over the next year, you and your co-workers are invited to
join us in this approach to grow your health skills and build the healthy life you deserve. 

TRIVIA, RECIPES, and TIPS

Every week we are posting new resources to help you LEVEL UP your health in a fun and easy way!  
You can earn points along the way for:
  • Answering 3 trivia questions  
  • Rating the recipe of the week 
  • Giving us feedback on Flex's Tip of the Week

The topic is based on the monthly health theme:  

  • September:  Hydrationptember:  Hydration
  • October: Nutrition
  • November: Exercisexercise

Click to LEVEL UP YOUR HEALTH TODAY

POWER UP

 Knowledge is power, and we want you to get your   questions answered about how your body works.
 We have built a library to level up YOUR health knowledge, so check it out here.


FUN CHALLENGES 

Sign up here to earn additional points for completing a variety of personal challenges to make your health journey fun. 

For example: 

  • Track your sleep
  • Track your steps
  • Complete your annual physical

  

Choose the ones that work best for you :-)

POWER UP

 Knowledge is power, and we want you to get your   questions answered about how your body works.
  • As you learn, you also earn points for yourself
    and your team.
  • We will add more videos and articles over the
    next year, in response to what you tell us is important to you on our surveys.  


PLAY AND GROW 

Make it FUN!
Sign up here to earn points completing a variety of personal and team challenges to make your health journey fun. 

There are all types of challenges to fit your personal health goals, and more will be added each month, so check back to see what's new. 

  

Choose the ones that work best for you :-)

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*COMING SOON*

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KNOW YOUR STATS
Part of creating your personalized wellness plan is knowing your numbers and your risks: 

  •    - What labs/tests are important for your health?
  •    - What do your numbers mean? 
  •    - What are your personal risks and priorities, based on family history and lived experiences?  

    • GOAL: Know your risks, so that you can make informed decisions about your health.  

    ***We are NOT collecting your data - your personal information is only for you to know.

    Signing up for MyCigna for Hose Master Employees

    If you have Cigna Health benefits through Hose Master, they have resources you can access, including:

    • Preventive screening tracking and reminders

    • Cigna Total Behavioral Health – includes Talkspace, MDLIVE, Headspace Care, and   24/7/365 crisis support. 

    • Active&Fit Direct – discounted membership fees for the gym

    • 1-on-1 phone counseling for tobacco cessation, weight loss, stress management.

    • Discounted products in the Wellness Store, such as fitness equipment, FitBits and other wearables 

    • Visana – virtual gynecology care


    Visit myCigna - Get Access to Your Personal Health Information or use the QR code on the left to sign up. 

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